Art Therapy

Art therapy is a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.

Art Therapy is an incredible tool for people of all ages. Creating artwork in a therapeutic space, with a trained art therapist has been proven to improve communication, concentration, and reduce feelings of isolation. It has been shown to lead to increases in self-esteem, confidence, self-awareness and problem-solving.

Positive results in art therapy may often be achieved by those facing issues such as:

* Anxiety * Depression * Greif * Substance Dependency * Stress * Attention Deficit Hyperactivity * Aging and Geriatric Issues * Cancer * Compassion Fatigue * Anorexia * Bulimia * Binge Eating Disorder * Cognitive Impairments * Post-Traumatic Stress * Family/Relationship Issues *

Art making is always an option in sessions but never a requirement.